Hi all - This is me 34 pounds less from 16 weeks ago - And I feel great.
The quilt on the chair arm was given to me by the Bloomington Jefferson Boys Swim & Dive Team a few years ago for volentering & helping setup, with several other parents, swim meets and time on lane 6. I've been doing this since 1991 & 1993 on the Girls team.
My diet is around 65 pecent vegetarian, the rest is low fat and higher portein, I want to get under 200 pounds - hope I can make it.
I'm going to the farm for the 4th, can't wait to get there, hope t0 be there on Saturday June 27th.
WOW Uncle Fred...You look great! Glad to hear that you are still helping with the swim/dive team, that is so fun.
ReplyDeleteCan't believe that it is almost the 4th of July! Have fun at the farm.
Great to hear from ya!
-- B
Hey Fred - I didn't know you were on a diet. Way to go - tell me your secrets...
ReplyDeleteFred--Thanks for catching us up on your diet progress. You look great and I know you must feel terrific!
ReplyDeleteHave fun on the farm next week. I hope Roy hasn't taken over the down stairs bedroom and you have to sleep in the new garage. :)
LS